Tuesday's
Group Fitness Classes
2008-05-13 10:13
 
East Hills
12pm
BodyStep
1pm
Aqua Arthritis
1pm
Free Style Strength
4:30pm
Cycling
 
The MAC
12pm
Cycling & Abs
4:30pm
Aqua Challenge
4:45pm
Body Pump
5:30pm
Aqua Arthritis
 
Group Fitness Schedules





Looking for fun ways to get fit and stay inspired? Want to reach your fitness goals within a true health club community? Take control of your well-being with unlimited fitness opportunities at The MAC, East Hills and Orchard Hills Swim & Sports Club!

Each club offers completely renovated facilities, updated equipment, plus top-notch instructors who will inspire and guide you to live a healthy lifestyle. Flexible membership programs geared toward you and your family’s needs are also available.

$69 Enrollment Fee

$0 Enrollment Fee for Orchard Hills
Summer 2008 Pool Membership

You have the option of joining one club or all three! Our Super Membership gives you access to all three clubs. Get more of what you’re looking for!

Remember we are your Health and Fitness experts.

Contact our Membership office at or to take advantage of this limited time offer now!

Nutrition Tip

Stick to foods that are "Trans Fat Free" Click here for more information.

Fiber Fact

Do you know how many grams of fiber you need each day? Click here for more information.


Now Registering for Summer Tennis Academies
EZ Play Academy Day Time Academy Night Time Academy

CLUB EVENTS
The MAC
East Hills
Orchard Hills
Kids Night Out
May 16
6;00pm - 9:00pm
Detroit Tigers
Game

June 12

Cincinnati Master
Tennis Tournament

July 30-31