Thursday's
Group Fitness Classes
2008-12-04 16:34
 
East Hills
5:30pm
BodyPump
6pm
Cycling
6:30pm
Zumba
 
The MAC
4:45pm
BodyPump
6pm
Kickboxing-45
6:30pm
Yoga
6:45pm
Free Style Strength-30
 



Youth > Youth Activities > Gymnastics
Gymnastics

Gymnastics is for all ages and abilities. It is a great precursor to all sports because it focuses on strength, flexibility, coordination and self confidence.



Pre-registration is required for these classes

Session dates:
Session 0003: November 10 - December 21
Session 3M: December 19 - December 19
Session 0004: January 5 - February 8
Session 0005: February 9 - March 22
Session 5B: February 20 - February 20
Session 5M: March 20 - March 21
Session 0006: March 23 - May 3
Session 6J: April 6 - April 10
Session 6E: April 17 - April 17
Session 0007: May 4 - June 7
Session 7E: May 27 - May 27


WALKERS*time change
East Hills     Orchard Hills     The MAC    
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Description:
This class will encourage new walkers to learn better balance and coordination using colors, music and gymnastics equipment. (Parent Participation Required!)

Length: 45 minutes Ages: 1 yr - 1 yr 6 mos


ROMPERS
East Hills     Orchard Hills     The MAC    
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Description:
This class helps young children learn and develop their motor skills hand/eye coordination, and much more. (Parent Participation)

Length: 45 minutes Ages: 2 yrs - 2 yrs 11 mos


TROMPERS
East Hills     Orchard Hills     The MAC    
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Description:
These children will experience all the fun of tumbling while learning how to share, take turns, and many other pre-school skills while moving quickly from one event to another.

Length: 45 minutes Ages: 3 yrs - 4 yrs 11 mos


SUPER ROMPERS
East Hills     Orchard Hills     The MAC    
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Description:
Headstands, handstands, cartwheels, backbends, and much more! Your child will concentrate on the basic skills of gymnastics and enhance their coordination and strength while staying fit and having fun! This program will excite your child as they will become aware of their own body and what it can do!

Length: 55 minutes Ages: 4 yrs - 6 yrs 11 mos


BOYS WILL BE BOYS
East Hills     Orchard Hills     The MAC    
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Description:
This class is for all the active boys out there who would like to learn gymnastics and burn some energy. We will use equipment unique to boys to build strength and flexibility.

Length: 55 minutes Ages: 4 yrs - 14 yrs 11 mos


FIRECRACKERS
East Hills     Orchard Hills     The MAC    
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Description:
This class requires a commitment until the end of the year. Team uniforms must be purchased. Experienced gymnast are invited to this class. Must sign up through session 7. Show Team leotard required.

Length: 1 hours 15 minutes Ages: 4 yrs - 14 yrs 11 mos


SPARKLERS
East Hills     Orchard Hills     The MAC    
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Description:
This class is for the older child who wants to learn gymnastics skills.

Length: 55 minutes Ages: 4 yrs - 14 yrs 11 mos


DANCE/GYMNASTICS COMBO
East Hills     Orchard Hills     The MAC    
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Description:
Strengthen your muscles and exercise your mind as you learn the basics of ballet and jazz. We'll also have fun with rhythmic movement on the dance floor and using gymnastics equipment. This low pressure, high-content class will tire out your child and develop an appreciation for a variety of dance styles.

Length: 55 minutes Ages: 4 yrs - 6 yrs 11 mos


FLIP & FLICK NIGHT OUT
East Hills     Orchard Hills     The MAC    
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Description:
We know it's important for parents to spend time together, and we have just the right ticket! The kids will get to flip in the gymnastics room and watch a movie while the parents enjoy a night out. You can drop your kids off at 6:00pm and pick them up at 9:00pm - please don't be late!

Length: 3 hours Ages: 4 yrs - 14 yrs 11 mos


WRIGGLERS
East Hills     Orchard Hills     The MAC    
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Description:
Parent and child will spend fun, quality time together in this engaging class. A great way to get involved in a playgroup with tumbling and exercises. (Parent participation)

Length: 45 minutes Ages: 1 yr 6 mos - 2 yrs 11 mos


SPRING GYMNASTICS SLEEPOVER
East Hills     Orchard Hills     The MAC    
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Description:
Join Teri Schmuker for a fun filled evening of gymnatics!

Length: 12 hours Ages: 5 yrs - 14 yrs


SPRING BREAK GYMNASTIC CAMP
East Hills     Orchard Hills     The MAC    
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Description:
This camp will be similar to the summer gymnastic camps ran at Orchard Hills only with more equipment! We will do gymnastics skills and then swim. Come join the fun. Bring a water bottle, swimsuit, towel, and a snack. Sunscreen not necessary! Show on Friday.

Length: 3 hours Ages: 5 yrs - 8 yrs 11 mos


GYMNASTICS SHOW
East Hills     Orchard Hills     The MAC    
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Description:
Invite friends and family to East Hills Athletic Club to see your dancer or gymnast shine at this end of the year performance! The choreographed routines are a fun way for your child to show off everything they have learned throughout the year!

Length: 2 hours Ages: 4 yrs - 14 yrs


WALKERS
East Hills     Orchard Hills     The MAC    
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Description:
This class will encourage new walkers to learn better balance and coordination using colors, music and gymnastics equipment. (Parent Participation Required!)

Length: 45 minutes Ages: 1 yr - 1 yr 6 mos


ROMPERS/TROMPERS
East Hills     Orchard Hills     The MAC    
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Description:
Your child will go head over heels about this basic beginning gymnastics class while learning social skills as well as movement education.

Length: 45 minutes Ages: 3 yrs - 4 yrs 11 mos