Thursday's
Group Fitness Classes
2010-09-02 16:00
 
East Hills
5:30pm
BodyCombat
6pm
Cycling
6:30pm
Zumba
6:30pm
BodyPump-45
 
The MAC
4:30pm
BodyPump
4:30pm
Aqua Challenge
5:15pm
Hoop, Core & More-15
5:30pm
Turbo Kick
 



Youth > Gymnastics and Dance


Gymnastics and Dance
Working together, we give area youth an advantage in fitness and sports that can lead to a lifetime of health and enjoyment.


Dance and Cheer
Dance and Cheer

Our enthusiastic and experienced staff are looking forward to sharing the art of dance with dancers of all ages and abilities!



Gymnastics
Gymnastics

Our gymnastics program is one of the premier tumbling programs in the area. Gymnastics is a great precursor to all sports as its focus is on strength, flexibility, coordination and confidence. We provide shuttle service to and from playrooms at East Hills and The Mac.