Thursday's
Group Fitness Classes
2010-09-02 16:00
 
East Hills
5:30pm
BodyCombat
6pm
Cycling
6:30pm
Zumba
6:30pm
BodyPump-45
 
The MAC
4:30pm
BodyPump
4:30pm
Aqua Challenge
5:15pm
Hoop, Core & More-15
5:30pm
Turbo Kick
 



Youth > Tot/Youth Swim


Tot/Youth Swim
If you can't find what you need, we are happy to accommodate your changing schedule. Please feel free to contact the Aquatics Director with your group of three to six swimmers, and ask about setting up a special class.


Holly Provost
Aquatics Director : East Hills, Orchard Hills and The Mac
224-5444 ext. 203


Orchard Hills Swim Team
Orchard Hills Swim Team

Please contact Holly Provost for any questions or concerns at hprovost@ehac.com.



Tot Swimming Lessons
Tot Swimming Lessons

Taught by experienced, mature instructors, the Tiny-Tot program combines challenging techniques like full submersion with an abundance of attention and praise.  In our warm water pools, your toddler will learn essential safety and self-help skills in addition to those skills necessary to become a successful swimmer.  Described as a continual participation program, the Tiny Tot classes offer a firm approach that encourages children to complete skills independently.  Consistently popular with parents and children alike, the Parent/Child and Tiny Tot series yield confident swimmers who enjoy the water.



Youth Swimming Lessons
Youth Swimming Lessons
Designed for the school-age child, youth swim lessons at East Hills and The Mac are offered during after-school hours, weekday hours and on Saturday morning in an effort to accommodate your schedule.  In addition to beginner classes, the youth series also boasts more advanced classes including the club-unique Breaststroke/Butterfly Combination class -- instruction intended to break down two difficult strokes into more easily understood drills -- and the Intermediate Competitive Class, a lesson tailored to youth interested in competitive swimming as well as for age-group swimmers who may be in an off-season.   For additional classes, please review the adult swim series descriptions.