Sunday's
Group Fitness Classes
2008-10-12 13:49
 
East Hills
4pm
Body Pump-45
4:45pm
BodyStep
4:45pm
BodyCombat-45
5:40pm
BodyFlow
 
The MAC
3pm
Zumba
4pm
BodyPump
5pm
Stretch & Flex Yoga
 



Adult Racquet & Gym Sports > Cardio Tennis
Cardio Tennis


For more information about Cardio Tennis, check out: www.cardiotennis.com

Contact information:
(EH/OH/MAC)   Dbrouwer@ehac.com
(EH)  Jbeckstrom@ehac.com
(OH)  Bhodge@ehac.com
(MAC)  Kvanhaitsma@michiganathleticclub.com



Pre-registration is required for these classes

Session dates:
Session 1AA: September 2 - December 21


CARDIO TENNIS
East Hills     Orchard Hills     The MAC    
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Description:
This adult tennis drill really gets that heart rate up. Endorsed by the USTA, the pros hook you up to a heart rate monitor, turn on the music, and give you a great workout.

Length: Ages: 18 yrs - 99 yrs