Prime Plus Programs

Aqua Fitness

East Hills and The MAC offer a variety of aquatic fitness classes each week. From our Gentle Arthritis and Aqua Yoga classes to our Aqua Challenge classes, you can find a class that suits your fitness needs. Please consult the current Group Fitness schedule for specific days and times.

Aqua Arthritis Classes

Join us in our warm pool for a wonderful class designed to help you achieve an improved sense of well-being. We have designed our program to help increase your range of motion and improve your flexibility while easing the joint discomfort associated with arthritis. No swimming skills required. Classes meet on various days and times at East Hills.. Please consult the current East Hills Group Fitness schedule for specific days and times.