- OUR FAMILY OF CLUBS
- ABOUT US
- FITNESS & WELLNESS
Our staff of dedicated fitness professionals has expanded their expertise to the field of Wellness Coaching. Wellness Coaching is an emerging profession that began about ten years ago. Behavioral scientists have shown that one on one coaching is among the most effective approaches to helping people make and sustain improvements in their lives. The relationship between a coach and a client offers a profound level of support, guidance and encouragement to making changes without being judgmental. Through thoughtful assessment and inquiry, collaborative problem - solving and goal - setting, with a safe, open, and honest dialogue, coaches help their clients become clearer on where they are, where they want to go and how to get there.
Contact Kristi Tuck at firstname.lastname@example.org for more information and to get started today!
"What I learned most from (wellness coaching) was that any issue that I may face...physical, job-related or personal... will always be a work-in-progress.... it is how I choose to work on them that counts. I found that the answers to everything I needed were inside me and always were." ~ Sue