BioSignature Modulation

November 15, 2011

Some of you know I traveled to Toronto in October. It was time to renew my certification in BioSignature Modulation. The five-day course covered everything from sleep, supplements, detox protocols, diet, and training.

For those of you who don't know what BioSig is, think of your body as a crime scene and the BioSignature as a forensic analyst. When I take body fat measurements from 12 sites, the BioSig tells me how one measurement relates to the others and which bad guy (i.e., hormone that’s out of balance) caused the crime (excessive body fat!). For instance, if you have love handles, the BioSig tells me that your body is producing too much insulin because you're taking on too many carbs for your body to handle.

Once I review your readings, I then know what issue needs to be tackled first. For example, if you have a high measurement in your calf and knee areas, I know from the BioSig that your sleep is off-kilter and that will be our main priority to jump-start fat loss. The point of it all is to get someone healthy, not just "I'm not sick" but "I feel better than I have in years" healthy. One of the nice side effects of getting healthier is that you get leaner, too.

Since taking my first course over two years ago, I've been able to get fat loss results with clients four times faster than I used to. Almost everyone gets an initial body fat measurement from me when we start working together, but the full BioSignature program is 12 weeks of 30-minute appointments where we address sleep, stress, diet, digestion, and more. It is a very detailed program, specific to your body’s needs, and will set you on the path to a lifestyle that optimizes health.