Clients Teach Us

June 28, 2011

Thanks to a friend this one particular client chose me to be her personal trainer. A relationship I will treasure forever.
On JoJo’s (not her real name)initial visit it was very apparent that strength and balance were the #1 priorities. Years later JoJo would comment how much she hated the “stick”. One of the tests for balance was to stand on one foot holding a dowel(stick). This was very difficult for her. Later on I would learn that she was devastated and embarrassed because she had so much difficulty doing what appeared to be a relatively easy task. I also did not realize how intimidated she was by all the equipment, people, and exercises.
As our relationship grew JoJo admitted her fears about what other people might be thinking of her,” Did she appear silly and inept?” Of course I was completely oblivious to all this because I was on my personal trainer mission. JoJo taught me what was important to her by sharing her daily adventures. Now she could carry her groceries up the stairs and she was no longer afraid she would spill her ice tea at her friend’s home as she stepped down into her living room. Friends commented on how vibrant she looked and how well she moved. When I listened to her I learned what was important!
JoJo’s health and confidence improved so much she started to travel by herself and make the necessary arrangements . One trip in particular was a big turning point. JoJo was no longer intimidated by the people, equipment or exercises. JoJo began to come to the club on her own and exercise!
Thank you, JoJo for being you and teaching me what is important. I will forever be grateful.

-Theresa